(PACKAGE B) : SRSQ1 - 21KM PHASE 1 : 4 WEEK

Smart Runner Class (SRC) is a structured and specific workout run session designed by the SAC Head Coach to cater to runners of all levels. SAC Head Coach will advise on pacing strategy to help you improve your running efficiency and speed to be a Smart Runner.

 

• Location SRC Weekday:
  Thursday: Stadium Panasonic, Shah Alam
  Duration: 90 minutes (8:00pm - 9:45pm)
   
• Location SRC Weekend: (Alternate Week)
  Sunday: Putrajaya & Cyberjaya
  Duration: 120 minutes (6:30am - 8:30am)
   
• How to Sign-up:
  Participants can choose the available date in the calendar and sign-up with Free Promo Code given with the 2x Class Pass.

SACRun.Coach Terms & Conditions Apply

Every Friday 8:30pm - 9:30pm via Zoom

Online strength & mobility class for runners with SAC Head Coach. 60-minutes Online (Live) strength class designed for runners by runners to improve mobility, flexibility & power. Technique correction to avoid any untoward injury. Privilege to SAC Training Plan user only.

SACRun.Coach Terms & Conditions Apply.

https://www.sacrun.coach/service-page/smart-powerfit-class

Date: 18.11.24 (Monday) at 9:00pm - 10:15pm via Zoom

All participants must attend an online 21km Masterclass & Briefing to learn the theory and fundamental training principles using the SAC coaching method to kick-start the program. We will instruct you on how to set up your GPS watch to access your online Personalised Training Plan before we begin the SRSQ1 program.

Coach Edan Syah will share on details regarding 21km preparation, professional running tips and we will have a Q&A session at the end of the class. Don't miss out!

An additional fee of RM50 will be charged for a separate session in case of absence.

SACRun.Coach Terms & Conditions Apply.

• ​​​​​Compulsory to have a CHEST STRAP or ARMBAND Heart Rate Monitor (Buy Here) for this program
• The SRS Package Plan include Smart Run Class Limited Pass (Weekday & Weekend)
• The Personalised Training Plan (PTP) will be send out via our coaching system app every Monday after 10:30pm
• The PTP is NOT ADJUSTABLE by Coach Edan as it is not same as Customised Training Plan (CTP) Program. You can change your run days according to your training availability and sync to your gps watch app manually.

SACRun.Coach Terms & Conditions Apply.

Please read the SACRun.Coach Terms & Conditions;

(Click Here)

before sign-up and make payment for the program. You are considered agreeable to the terms & conditions after registering the program.

 

MANUAL PAYMENT ONLY :

• Thank you for your submission. We are pleased to inform you that your slot/purchase will be approved subject to receiving your payment receipt for our reference. 

 

PLEASE MAKE PAYMENT TO :

• Smart Performance Management 
• Maybank 5127 8106 9373

 

PAYMENT NOTIFICATION :

• Please send the payment receipt by WhatsApp to +6019 3349782 for our reference.
• All future correspondence on this matter will be through WhatsApp messages.
   

SACRun.Coach Terms & Conditions apply

• SRSQ1 21KM ROAD TO TWINCITY Phase 1 Program Fee: Worth RM440
• Limited Time Promo - RM409
• Please contact SAC Manager; Jolene Hong via Whatsapp at +6019 3349782 for the Promo Code and for those interested to sign-up for COMBO PACKAGE (Phase 1 + Phase 2).

 

SACRun.Coach Terms & Conditions Apply

A comprehensive 2-hours workshop on efficient Running & Breathing Technique with Coach Edan Syah. Expert Tips for Achieving ProperRunning Technique from Head to ToeThe better your running technique, the easier running feels — especially when you start to get fatigue. Coach Edan will share the secrets of running efficiently to help you run effortless, injury-free and faster!

Date: November 3, 2024 (Sunday)
Time: 10:30am - 12:30pm
Location: ARENA Sukan, Kuala Lumpur